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Advanced Praise for Basic Theories and Methods of Zhineng Qigong by Yuantong Liu:

"Master Liu has worked hard to translate the foundational books of Zhineng Qigong. His intention is to share this powerful knowledge throughout the world and to help our Western friends learn and practice Qigong more easily. From my heart and with deep respect, I thank Master Liu and other teachers who assisted him in this project.

Translating and publishing the Zhineng Qigong books into English is one important way to spread and improve the system of Zhineng Qigong science. I hope that through the study, practice and research of the theories and methods of the Zhineng Qigong system, all practitioners can enjoy higher levels of body and mind health. As a result of this expansion of knowledge to the world, Zhineng Qigong science will advance to a new stage in its development."

- by Master Meng Xiangyun, September 2007

Basic Theories and Methods of Zhineng Qigong by Yuantong Liu

Table of Contents:

Introduction
Zhineng Qigong Saying
“Hun Yuan Ling Tong” Meaning
Zhineng Movement Method
Meaning of the name “Zhineng Qigong”
Characteristics of Qigong
The Hunyuan Qi Theories system
Practice methods
Practice techniques
Three ways to teach
No special consciousness activities
Using “induce qi” methods to mobilize qi
An open system method
Using external qi to heal disease
Reactions to qigong practice
Yi Yuan Ti
How to Pull Energy Information to Affect Our Life
The Theories and Method of the Qi Field
Human Hunyuan qi field
The three ways for organizing the qi field
The method for organizing the qi Field
The Method of Fa Qi for Healing
Lift Qi Up and Pour Qi Down Method
Three Centers Merge Standing Posture
Body and Mind Method
Tapping Along the Meridians
Chen Qi Method
Enjoy Self-Awareness Hunyuan Method
Speaking Words
Lift Qi Up and Pour Qi Down
Three Centers Merge Standing Posture
Organizing the Qi Field to Regulate the Whole Body and the Three Dantians
The Energy Points and Map