What is Qigong?

Qigong is a practice of slow, gentle movements combined with deep meditation and affirmations that bring healing energy into the body, harmonize the energy within the body, thereby changing the body chemistry and creating a healing environment in which the body/mind can optimize healing from disease and emotional imbalance. It is a self-healing art that embraces daily practice to overcome unhealthy mental and physical habits.

What causes disease?
According to Chinese medicine, there are many factors that come together to cause disease, not just one. Cancer, for example, is viewed as a symptom, not the cause of illness.
The following all contribute to our internal environment:
* DNA triggered on by the environment
* Thoughts & emotions creating our moment-to-moment body chemistry
* Poor food, unhealthy cooking practices (microwave)
* External Environment - pollution

We have hundreds of cancer cells in our
bodies at any given moment. What causes them to leave or to stay?